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Aerial Yoga Class
In Person Community-Based Practice
Blue Planet LIVING Studio | Leadville CO
Small Group / Individualized Sojourns
Styles: Incorporates postures from floor-based practices. Can cater to Hatha, Vinyasa, Power, and Restorative yoga styles.
Hammock Height: Hip
Offered in-person, in a small group setting (6 people max.), this practice is designed to build community. And, familiarity with the aerial hammock-as-partner in developing
flexibility, strength, balance, improved circulation, breath flow, juicy inversions and well-being. Emphasis is placed on deep stretching, decompression of the spine, core engagement, strengthening, and inverting safely.
The practice is catered towards the individual group members and their interests.
REGISTRATION: Must register up to 2 hours in advance as space is limited. Drop-In spaces available upon request. There is a 2 person minimum required for class to run. Notification/Confirmation of class will be made within 2 hours of class time.
CANCELLATION POLICY: 3 Hour Cancellation Policy.