Does your SOUL want to soar?
Imagine Flying Free...Leaving gravity behind, for just a moment.
Imagine a practice where the body, soul, and spirit feel supported from the AIR and the EARTH.
Imagine building a partnership where trust, challenge, curiosity, playfulness, growth, strength, and nurturance all come together in a safe space.
Imagine feeling enlivened, inverted, and restored to a place of wellbeing.
AERIAL Yoga, Fitness, & Therapeutics
Utilizing the aerial hammock, traditional Hatha yoga poses become supported by fabric wrapped around the back, wrists, feet, or hips to deepen postures. Fitness shifts as the core is activated and strength is built. Restoration happens as inversions and resting postures are enhanced by the fabric.